Client Testimonials
“I started working with Allison as a personal trainer in January and attending her Power Core classes in November. Since that time I have lost inches around my waist and overall body weight. But evenbetter than that, I have increased my strength, balance, and flexibility. I have also been able to quit taking Nexium because my acid reflux has practically disappeared! Because of Allison’s expertise in exercise training and nutritional instruction, I am now a much healthier person with a better self image and I am well on my way to meeting my fitness goals.” Paul W -Gulfport, MS
“I began working with Allison when I saw a friend of mine who looked like “a million dollars!” I asked what the secret was and she told me about Allison. When I began my sessions with Allison, I could get up from a floor position, but just barely. After working with Allison for four weeks, I can see and feel a vast improvement with my agility and strength. I consider my workouts to be fun and a necessary part of my life. Trust me, once you start with Allison, you won’t stop!” P.M.- Gulfport, MS
“I have been drug from doctor to doctor all over Alabama. Each time I would beg them to help me & they would reply, “just eat more hamburgers and French Fries.” I thought, “This is what you went to school to tell me.” I could not relate to these doctors who were overweight themselves, trying to relate to me, a girl who weighed 80 pounds. When my dad found Allison a couple months ago I was on my third year with anorexia. We hit it off automatically. She really understood what I was going through. For the first time in my life I felt like I found someone I could really trust. She gave me specific ideas of how I could gain weight healthfully, which is what I wanted to do. Allison even has a scale that tells you what your body fat percentage is. When I saw my body fat percentage was only 2.2% I began to realize how much I need to gain thanks to Allison’s recommendations. She is finally helping me get my life back!” Emily Smith – Mobile, AL
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“Allison is a wonderful trainer who cares about you. She takes the time to know your medical history and to know who you are as a person. She is there when you need her.” Tina Daphne, AL